What is the benefit of potato leaves?
What is the benefit of potato leaves? Health Benefits of Sweet potato LeavesSweet potato leaves Quick FactsTasteBitterCalories15 Kcal./cupMajor nutrientsVitamin K (88.17%) Vitamin A (9.43%) Vitamin B2 (9.31%) Magnesium (5.71%) Vitamin B6 (5.08%)Health benefitsHeart ailments, Density of bones, Pain during menstruation, Treats cancer, Clots blood What can you do with potato leaves? How to cook Sweet Potato leavesRaw: just like any dark leafy green you can add them to your salads.Sauteed: roughly chop them up and sauté them with some butter and garlic.Boiled: boiling sweet potato vine leaves will help remove their bitterness.Juiced: add them into your daily juice for a...