What lunch foods are high in fiber?
What lunch foods are high in fiber? High-fiber recipesArtichoke dip.Artichoke, spinach and white bean dip.Artichokes alla Romana.Baba ghanoush.Black bean and corn relish.Chicken and zucchini quesadilla.Crispy potato skins.Fruit salsa and sweet chips. What is a high fiber diet menu? Five Days of Tasty High Fibre MealsBreakfast – Oat bran flakes with milk & banana slices.Lunch – Jacket potato (leave the skin on) with baked beans & grated cheese.Snack – Carrot sticks with houmous.Dinner – Vegetable curry with lentils & brown rice.Dessert – Apple slices & honey. How can I add fiber to my lunch? Eat whole-food carb sources. Fiber is a...