How do you train like klokov?
How do you train like klokov? Klokov talked about only training his clean & jerk once every two weeks, or once every ten days, along with a full snatch. Then he gave an example of how CrossFit® athletes perform full movements often 2-3 times a week for as many reps as possible in as little time as possible. Why is Dmitry Klokov so famous? Dmitry Klokov is best known as a Weight Lifter. Weightlifter from Russia who took home the silver medal in the 105kg category at the 2008 Olympic Games in Beijing. He won the gold medal at the...