Does linden tea calm anxiety?
Does linden tea calm anxiety? Linden tea has been used in folk medicine across cultures to relieve high blood pressure, calm anxiety, and soothe digestion. To create this herbal infusion, flowers, leaves, and bark are boiled and steeped. How often can you drink linden tea? The European Medicines Agency recommends a moderate intake of linden tea, which they define as no more than 4 grams, or two tea bags, a day. Is Linden tea bad for heart? Linden flower teas have generally been regarded as being safe. Damage to heart muscle has rarely been recorded, and this only after excessive...