How do you use a birthing ball to induce labor?
How do you use a birthing ball to induce labor? So if you are getting ready to welcome baby earth side, here are four birthing ball positions to get you comfortable and help you manage labor pain.Rocking. Sitting on the birth ball, let your pelvis rock back and forth, and side to side. Leaning against the ball. Leaning against the ball, on all fours. Bouncing. How effective are birthing balls? A birthing ball can help ease labour pain, reduce the pain of contractions (especially if you use it for a couple of months before you give birth), decrease anxiety and...