Is chai tea with soy milk good for you?
Is chai tea with soy milk good for you? Chai tea may help prevent weight gain and promote fat loss in several ways. First, chai tea is generally prepared with cow's milk or soy milk, both of which are good sources of protein. Protein is a nutrient known to help reduce hunger and promote feelings of fullness. What milk goes best with chai tea? What types of milk are best for chai?Whole cow's milk. If you're not vegan or lactose intolerant whole cow's milk is perhaps the most popular and traditional accompaniment to masala chai. Soy milk. Almond milk. Oat...