What are some of the health benefits of gardening?
What are some of the health benefits of gardening? Health benefits of gardening research. 1 1. Gardening affects longevity – clear benefits of gardening for seniors. 2 2. Gardening is good for your cardiovascular health. 3 3. Gardening wards off dementia. 4 4. Gardening is good for your respiratory system. 5 5. Gardening supplies you with vitamin D. Why are so many people interested in gardening? School gardens, family gardens, and community gardens are sprouting everywhere. The reason these small local gardens are flourishing may have as much to do with human interaction as it does with the produce. ,...