What is victorious breath?
What is victorious breath? Practice description Ujjayi pranayama (victory breath) adds a slight constriction in the throat to a basic diaphragmatic breathing pattern, and thus engages and directs the flow of udana, the upward flowing pranic force. Gently constrict the aperture of the throat to create a subtle hissing sound. Can deep breathing heal? If you get into a rhythm of deep breathing daily, you will heal faster and live a much healthier life. Breathing for healing, where there is oxygen, there is life. What is throat breathing? Ujjayi breathing is the most common form of breath control used in...