What is the number 1 meditation app?
What is the number 1 meditation app? However, only one app could be our top pick, and that is Calm. Calm is an incredibly flexible app that offers lots of individual exercises that target common mental health issues from anxiety to lack of focus. It also has a number of tools to help you retain that meditative focus throughout your day. What is the Headspace app? Headspace is a mindfulness app with an easy-to-use interface that takes the seriousness and intimidation out of meditation. The app was co-founded by Andy Puddicombe, a former Buddhist monk who narrates a majority of...