Do microwaves destroy your food?
Do microwaves destroy your food? Although microwaving does involve radiation, heating meals and vegetables this way does not destroy all the nutrients. Like any method of heating, microwaving can affect the nutrient content to a certain extent -- however, it depends on how much you cook it. "Microwaving isn't going to give you harmful radiation. Does microwave change food? When food is placed in a microwave oven, the electromagnetic fields from the oven induce electric currents within the water in the food. Microwaves do nothing more to food than heat it. There is no evidence that microwaves alter the composition...