Why do we need to cook food?
Why do we need to cook food? The way we cook our food is as important as the way we prepare and store it. Inadequate cooking is a common cause of food poisoning. Most foods, especially meat, poultry, fish and eggs, should be cooked thoroughly to kill most types of food poisoning bacteria. Why is cooking important short answer? The process of cooking food breaks down some of its fibers and plant cell walls, making it easier for the body to digest and absorb the nutrients ( 17 ). Cooking also generally improves the taste and aroma of food, which...