What are the ligaments? Ligaments are made out of connective tissue that has a lot of strong collagen fibers in it. Ligaments often connect two bones together, particularly in the joints: Like strong, firmly attached straps or ropes, they stabilize the joint or hold the ends of two bones together. Where is the tendon located? Tendons, located at each end of a muscle, attach muscle to bone. Tendons are found throughout the body, from the head and neck all the way down to the feet. What are tendons simple definition? Tendon, tissue that attaches a muscle to other body parts,...

Can I eat bread if I have high cholesterol? When planning meals for your cholesterol-lowering diet, it's important to select whole grain bread, pasta, and cereals and to avoid refined, processed grains, which are found in foods like egg noodles, white bread, pastries, muffins, and crackers. What breads have no cholesterol? Instead of choosing white, refined breads for your sandwich, select whole grain breads. These breads are high in soluble fiber that can help keep your LDL levels healthy. 1Examples of whole grain breads include whole wheat bread, twelve-grain bread, or breads made with buckwheat, spelt, or barley flour. Does...