Can cold plunge make you sick?
Can cold plunge make you sick? If you're healthy and sober, jumping in the cold water for just a minute or so is unlikely to have any ill effects, since the immersion won't be long enough to affect your core body temperature, Farcy says. Can you get sick from Polar Plunge? Plunging into cold water can actually be deadly, particularly for people with heart conditions, who might have a heart attack or drown, says Mike Tipton, PhD, a professor of human and applied physiology and a researcher at the Extreme Environments Laboratory at the University of Portsmouth in the United...