Can you swim in a pool 9 months pregnant?
Can you swim in a pool 9 months pregnant? Even if you've never exercised before, swimming is safe to take up during pregnancy. Swimming in a chlorinated pool is not harmful to you or your baby. It's usually safe for you to swim throughout your pregnancy, right up until your baby's birth, although you shouldn't swim after your waters have broken. Can you dive in pool while pregnant? Besides reveling in the feeling of weightlessness, swimming provides various health benefits during pregnancy because it utilizes multiple muscle groups simultaneously. Yet while swimming is so beneficial, it is recommended that pregnant...