Is 8 oz 1 cup of water?
Is 8 oz 1 cup of water? Liquid measuring cups indicate that 1 cup = 8 ounces. But what they really mean is 1 cup of liquid = 8 fluid ounces. Is drinking 8 ounces of water a day good? 7 Science-Based Health Benefits of Drinking Enough Water. The human body comprises around 60% water. It's commonly recommended that you drink eight 8-ounce (237-mL) glasses of water per day (the 8×8 rule). Although there's little science behind this specific rule, staying hydrated is important. How many dry cups is 8 oz? Dry/Weight MeasureOunces10 tablespoons plus 2 teaspoons2/3 cup5.2 ounces12 tablespoons3/4...