How many calories are in a Subway meatball sandwich?
How many calories are in a Subway meatball sandwich?
480 Calories
| Fat | 18 g |
|---|---|
| Carbs | 60 g |
| Fiber | 8 g |
| Protein | 21 g |
How many calories are in a 6 inch meatball sub from Subway?
480 calories
There are 480 calories in a 6″ Meatball Marinara from Subway. Most of those calories come from fat (33%) and carbohydrates (49%).
How many calories are in a 12 inch meatball sub from Subway?
| 23 items found | |
|---|---|
| Subway12″ Sub – Meatball MarinaraStandard sub recipe 1 sandwich (410g) Nutrition Facts 790 calories | Log food |
| Subway12″ Sub – Spicy ItalianStandard sub recipe 1 sandwich (416g) Nutrition Facts 850 calories | Log food |
Is a meatball sub from Subway healthy?
Meatballs, marinara sauce, on Italian bread It might sound weird at first, but this meatball sub is actually not a terrible choice, nutritionally speaking. The meatballs are free of nitrates (the curing agent added to most deli meats that may be linked to cancer when eaten in excess) and full of protein.
Does subway have a meatball sandwich?
The Meatball Marinara sandwich is drenched in irresistible marinara sauce, sprinkled with Parmesan cheese, topped with whatever you want (no judgement) and perfectly toasted just for you.
How many calories are in a footlong meatball sub?
960 calories
Subway Footlong Meatball Marinara Calories There are 960 calories in a Footlong Meatball Marinara from Subway. Most of those calories come from fat (33%) and carbohydrates (49%).
Is Subway meatballs real meat?
It contains ground beef, ground pork, bread crumbs, and some seasonings to spice things up. The marinara sauce is likewise basic, containing just a small amount of onion, seasoning, and tomato puree, as well as half a teaspoon of sugar, to sweeten things up.
How many calories are in a footlong meatball sub from Subway?
Meatball Marinara foot-long on Italian bread with provolone cheese, olives, cucumbers, green peppers, lettuce, red onions, tomatoes and mayonnaise. 1,270 calories.
How many calories is a Subway meatball footlong?
How many calories are in a footlong meatball sandwich at Subway?
How long would it take to burn off 960 KCal?
What is on a meatball sub at Subway?
Meatball Marinara
The Subway meatball sub, or as it’s officially called, the Meatball Marinara, is a simple, Italian-style sandwich that features meatballs, marinara sauce and a sprinkle of Parmesan cheese all piled on top of an Italian sub roll.
How many calories are in a Subway sandwich?
Subway offers eight low-fat, foot-long sandwich choices containing an average of 608 calories.
How many calories are in a subway sub?
There are 550 calories in a 1 sub serving of Subway 6″ Italian Hero. Calorie breakdown: 47% fat, 34% carbs, 19% protein.
How many carbs in Subway sandwiches?
There are 43 grams of carbohydrates in a footlong flatbread sandwich at Subway.
What are subways healthiest sandwiches?
When it comes to sandwiches, you can find quite a few varieties of them at Subway. Veggie Delite Mini Sub is probably the healthiest Subway sandwich considering its low calorie content (150 calories). Turkey Breast Mini Sub is another nice choice because it delivers on 180 calories.