Do muscadines have any nutritional value?

Muscadine grapes are fat free, high in fiber and they are high in antioxidants, especially ellagic acid and resveratrol. Ellagic acid has demonstrated anticarcinogenic properties in the colon, lungs and liver of mice. Resveratrol is reported to lower cholesterol levels and the risk of coronary heart disease.

What are the health benefits of muscadines?

Muscadine Polyphenols As anti-oxidants, these phytonutrients support the body’s cellular function and recovery from normal metabolism, and reduce oxidative stress and inflammation associated with many disease states.

Are muscadines a Superfood?

However, muscadine grapes truly are a “superfood.” Are rich in free radical fighting ellagic acid (it is the only grape containing ellagic acid) Have 40x more antioxidants than regular grape varieties.

What nutrients are in muscadine grapes?

Muscadine Grapes

grape (6g )
Calories from Fat 0.3. Calories 3.4.
0% Total Fat 0g.
0% Sodium 0.1mg.
0% Potassium 12mg.
0% Total Carbohydrates 0.8g.
1% Dietary Fiber 0.2g.
0.1%

Are Muscadines healthier than grapes?

Muscadine grapes contain more of this compound than other types of grapes, and some of the highest antioxidant levels among all fruits, which means that muscadine wine is likely richer in this antioxidant than other types.

Are muscadines healthier than grapes?

What happens if you eat too many muscadines?

Grapes are high in natural sugar and excess consumption of foods with the high sugar content can result in loose stool. Also, grapes are rich insoluble fibres and an overdose of these can interfere with the digestive functioning leading to diarrhoea or constipation.

Are muscadine seeds good for you?

Muscadine grape seeds contain over 100 powerful phenolic compounds that are used to support healthy hearts, joints, blood sugar, brain function, cell function, immunity and sexual function, and address a wide range of issues such as headaches, anti-aging, fatigue, menopause and more.

Is muscadine heart healthy?

The antioxidants in wine, including resveratrol found in muscadine wine, appear to help significantly reduce the risk of high blood pressure, high cholesterol, and other conditions that may lead to heart disease.