Does the Teeter Hang up really work?

Well-designed studies evaluating spinal traction have found the technique ineffective for long-term relief. However, some people find traction temporarily helpful as part of a more comprehensive treatment program for lower back pain caused by spinal disk compression.

Which Teeter Hang Ups is best?

Best inversion tables

Best overall: Teeter FitSpine X3 Inversion Table.
Editor’s pick: Innova ITX9600 Inversion Table.
Best with heat and massage therapy: Innova ITM5900 Advanced Heat and Massage Inversion Therapy Table.
Best heavy duty inversion table: Exerpeutic 975SL All-Inclusive.

How good is the teeter?

After less than a week of using the Teeter Hang Up, I already feel very much “aligned” & have more energy than ever before. The foot bars on this model are very well cushioned & it is totally comfortable to do with the Teeter Hang Up. All in all, this Inversion Table is AWESOME & cannot recommend enough!

What is the difference between Teeter X2 and X3?

When you compare the Teeter FitSpine X2 to the X3, you’ll quickly realise that the two inversion tables are practically identical. The only difference between the two is that the FitSpine X3 comes standard with a Deluxe EZ-Reach Ankle System that can’t be found on the FitSpine X2.

What are the dangers of an inversion table?

Risks of inversion therapy

bone and joint disorders, such as osteoporosis, herniated disk, fractures, or spinal injuries.
cardiovascular disorders, such as high blood pressure, stroke, or heart disease.
diseases or infections, such as conjunctivitis (pink eye), ear infections, glaucoma, or cerebral sclerosis.