What does internal oblique pain feel like?

The hallmark symptom of an oblique strain or tear is a sudden, sharp pain near the rib cage, Brown says. You may also experience: Stiffness, especially in the morning. Aching.

Can you pull your internal oblique muscle?

When this tension is excessive due to too much repetition or high force, the internal oblique muscle can tear. This is known as a side strain. Side strains typically involve tearing of the internal oblique muscle at its rib or rib cartilage insertion on the side of the body.

How long does it take for a pulled oblique muscle to heal?

While some mild oblique strains can be resolved in just a few days, severe strains can require surgery with a recovery time of 3-4 months.

How do you treat an internal oblique strain?

Apply ice to the affected area for 5-10 minutes at a time three to five times per day. Make sure to wrap the ice in a thin towel to prevent ice burn. The ice will help to minimize swelling and pain in the affected areas. It will also work to limit potential bleeding within the injured tissues.

Can you feel pain in internal organs?

Most people have experienced pain from internal organs ranging from the mild discomfort of indigestion to the agony of a renal colic, and women are subject to many forms of visceral pain associated with reproductive life. For both men and women, pain of internal origin is a common cause for seeking medical attention.

What are symptoms of oblique pain?

The most important symptoms of an oblique muscle strain are pain and stiffness. The strain may lead to a sharp pain along the lower chest and side of the abdomen due to forcefully bending or twisting the trunk. This pain occurs as the muscle fibers develop microscopic tears.

How to recover from a strained oblique?

R-I-C: Rest,Ice,Compression. Rest – avoid all activities that involve sports or that could aggravate the pain as they can interfere with healing.

Heat. Avoid heat for the first 72 hours.

Massage. Some people find that a deep tissue massage helps with healing.

Exercises.

Over-the-counter pain relievers.

Braces.

How long does it take for an oblique strain to heal?

Higher-intensity exercises targeting the abdominal muscles, such as sit-ups or crunches, can also be responsible. However, even something as simple as chronic coughing or sneezing can cause an oblique strain. Oblique strains can take up to 10 weeks to resolve.

What are symptoms of pulled oblique muscles?

Symptoms of an oblique muscle strain include immediate pain in the afflicted area, muscle spasms, swelling and bruising. Abdominal muscle strains are graded according to severity, reports Dr. Jonathan Cluett for About.com.