What is the root cause of dizziness?

Dizziness has many possible causes, including inner ear disturbance, motion sickness and medication effects. Sometimes it’s caused by an underlying health condition, such as poor circulation, infection or injury. The way dizziness makes you feel and your triggers provide clues for possible causes.

What is dizziness in TCM?

Traditional Chinese Medicine (TCM) has a long and effective history treating dizziness/vertigo. Independent of its Western etiology, TCM attributes dizziness/vertigo ultimately to “Liver Wind or Yang” rising to the head. This final common pathway (branch symptom) is itself attributable to a number of root causes.

How does TCM treat dizziness?

Acupuncture has been used for relief of acute illness, such as pain, dizziness and vertigo in traditional Chinese medicine (TCM) over a thousand years. [7, 8] However, there has been relatively few research studies revealed acupuncture stimulation may induce an immediate effect to treat dizziness and vertigo [8, 9].

What causes vertigo TCM?

Pathogenic factors involved in dizziness and vertigo are phlegm, wind, fire, and deficient Qi. When there is weakness in organs like the spleen, stomach, kidney, or heart, pathogens like wind, heat, and phlegm can take hold.

What to eat to stop feeling dizzy?

Low blood sugar levels may cause dizziness and loss of balance. Eat slow release, low GI foods such as nuts, dried fruit, wholegrain bread, wholegrain porridge oats, celery and peanut butter. Lean Protein can help to stabilise blood sugars, eat more: skinless chicken, fish, quinoa and barley.

What helps dizziness naturally?

Steps people can take to relieve dizziness include:

lying down and closing the eyes.
acupuncture.
drinking plenty of water and keeping hydrated.
reducing stress plus alcohol and tobacco intake.
getting plenty of sleep.

When is dizziness serious?

Generally, see your doctor if you experience any recurrent, sudden, severe, or prolonged and unexplained dizziness or vertigo. Get emergency medical care if you experience new, severe dizziness or vertigo along with any of the following: Sudden, severe headache. Chest pain.

What is the difference between dizziness and vertigo?

Dizziness is an altered sense of spatial orientation, a distortion of where we are within a space and like your balance just feels off. Vertigo, on the other hand, is truly the sensation of self-movement or the movement of your surroundings – it’s a spinning sensation. “Vertigo can be very debilitating,” says Dr.