Can a diabetic eat SU?

According to the American Diabetes Association, people with diabetes can still have sweets, chocolate, or other sugary foods as long they are eaten as part of a healthful meal plan or combined with exercise.

Which South Indian food is good for diabetes?

Diabetes friendly lunch options

Brown rice, diabetes rice, quinoa, broken millets.
Kootu with water based vegetables.
Porials with vegetables like carrot, beans, cabbage etc.
Greens blended with dhal or plain.
Sambhar with non tuber vegetables.

What is a good breakfast menu for diabetics?

10 Best Breakfast Foods for People with Diabetes

Eggs. Eggs are delicious, versatile, and a great breakfast choice for people with diabetes.
Greek yogurt with berries.
Overnight chia seed pudding.
Oatmeal.
Multigrain avocado toast.
Low carb smoothies.
Wheat bran cereal.
Cottage cheese, fruit, and nut bowl.

What protein is best for diabetics?

Choosing Proteins The American Diabetes Association recommends eating fish as a protein source at least twice a week. 3 They also recommend limiting red meat and processed meats like ham, bacon, and hot dogs because these tend to be high in saturated fats. Lean meats are a better choice for a balanced diet.

What is the best chocolate for diabetics?

Instead of ‘diabetic’ chocolate, try choosing good-quality dark chocolate (70% cocoa is best). It has a stronger taste than milk chocolate, so you are likely to eat a bit less. Decide how much you are going to eat and put the rest of the chocolate away, out of reach.