Can you mix chia seeds with fruit?

Just about every fruit can be combined with chia seeds to create an awesome flavor blasting jam. Since chia seeds turn liquid into a jelly-like matter, all you need to do is mash up your favorite juicy fruit and combine with the chia seeds.

What can I mix my chia seeds with?

Dry chia seeds can also be added whole or ground to smoothies and juices, mixed into yogurt and oatmeal, or sprinkled on top of a salad. If you’re adding the seeds to a drink or a “wet” dish like porridge, they’ll swell up slightly while you eat but retain a slight crunch.

How do you thicken sauce with chia seeds?

Chia seeds have a mucilaginous quality that allows them to thicken when added to water. A popular use of them is as an egg substitute! Just mix 1 tablespoon with 1/3 cup of water. Once it becomes gelatinous (about 15 minutes), you’re good to go.

Can I just put chia seeds in water and drink them?

Another interesting way of consuming chia seeds is by adding them into water. All you need to do is add chia seeds into water, and consume it first thing in the morning or any other time of the day, and it will provide you with an array of health benefits.

Can you put chia seeds in stew?

Water-laden chia seeds can help thicken soup for a hearty comfort meal.

Can I use chia seeds instead of gelatin?

Because of their high fiber content, they are able to absorb 10-12 times their weight in water. When combined with a liquid, chia seeds take on a gelatinous consistency that makes them a great vegan substitute for ingredients like eggs and gelatin.

Will chia seeds thicken soup?

Water-laden chia seeds can help thicken soup for a hearty comfort meal. For creamy cauliflower soup, boil chopped onion, cauliflower and vegetable stock. Ladle out half of the broth and stir in ground chia seeds. Return the mix to the pot and continue cooking.

How do you add chia seeds to soup?

Just stir in one tablespoon of chia seeds to the dry mix and add hot water – stir to mix all ingredients together, and let the soup mix stand for a moment to thicken. The chia seeds will soften and swell as well. For those people who regularly eat instant soup this is an excellent way to add good nutrition.