Why do teenagers crave food?
Why do teenagers crave food? As children begin puberty, they often feel hungrier and eat more. That's because their bodies go through a major growth spurt in the teenage years. Extra food gives your child extra energy and nutrients to support this growth and development. How do teenagers make dishes more appealing? 5 ways to make healthy food more appealing to your kidsMake small modifications. Replace wheat flour with white flour, black beans for ground beef, or bake something instead of frying it. Dress it up. Whole wheat pasta, blah. Learn to cook! Don't serve adult size portions. Make sure...