What causes dry cracked bottom of feet?

The most common causes of dry, cracked heels includes the following: medical conditions such as obesity, diabetes, eczema, hypothyroidism, Sjögren’s syndrome, juvenile plantar dermatosis, infections such as athlete’s foot, biomechanical factors such as flat feet, heel spurs, or standing for long periods of time.

What causes cracked feet skin?

Heels can crack when the skin around the rim of your heel becomes dry and thick, and increased pressure on the fat pad under the heel causes the skin to split. A number of factors can raise the risk of developing cracked heels, including obesity, wearing open-heel footwear such as sandals, and having cold, dry skin.

What home remedy is good for cracked feet?

2. Soak and exfoliate your feet

Keep your feet in lukewarm, soapy water for up to 20 minutes.
Use a loofah, foot scrubber, or pumice stone to remove any hard, thick skin.
Gently pat your feet dry.
Apply a heel balm or thick moisturizer to the affected area.
Apply petroleum jelly over your feet to lock in moisture.

How do you get rid of dry cracked feet?

How to Treat Cracked Heels at Home

Rest your feet in soapy water for 20 minutes.
Gently scrub with a loofah or pumice stone to remove the thick, hard skin on your heels.
Dry your feet thoroughly.
Apply a heavy moisturizer, such as petroleum jelly, to your dry feet.

Is petroleum jelly good for dry feet?

Try petroleum jelly. It may take a while to soak in, but petroleum jelly is a good way to restore moisture to cracked heels. Try coating your feet in petroleum jelly at night before bed, slip on some comfy socks, and let it soak in overnight while you are asleep.

What is the best thing to put on cracked feet?

Apply a heavier, oil-based cream or petroleum jelly (Vaseline, Aquaphor Healing Ointment, others), then slip on a pair of thin cotton socks at bedtime to help the moisturizer work. Don’t ignore dry, cracked heels, as over time you may develop deeper fissures, which increases your risk of infection.