What is it called when you have no emotions?

Alexithymia is a broad term to describe problems with feeling emotions. In fact, this Greek term used in Freudian psychodynamic theories loosely translates to “no words for emotion.” While the condition is not well-known, it’s estimated that 1 in 10 people has it.

Is it bad to be an emotionless person?

Indeed, frequently “turning off” your emotions may lead to unhealthy behaviors. These include an inability to show empathy or a fear of commitment. What’s more, people that struggle to express emotions or process them in a healthy manner may seek out other outlets for those feelings.

What is emotionless a symptom of?

Feeling emotionless can often be a symptom of mental health problems, such as depression, anxiety and post-traumatic disorder so it’s not something to dismiss or downplay. In these cases, seeking the help of a professional is crucial. So remember you don’t have to work through this alone.

What makes a person cold personality?

They are uncaring and unempathetic. Cold-hearted people are often very unsympathetic about other people’s problems or pain. They tend to lack the basic empathy that makes up a lot of our humility as individuals. They don’t realize that other people extend empathy and warm feelings to their friends, over even strangers.

Why can’t I explain my emotions?

Alexithymia is when an individual has difficulty identifying, describing, and expressing emotions. This term was coined by Peter Sifneos in 1972, and it comes from the roots of Greek words that literally mean, “lack of words for emotion.”

What do you call someone who never cries?

Some people with anhedonia, especially anhedonic depression, do notice they can no longer cry easily — or at all.

Why being emotionless is good?

4-You may have been taught to hide and suppress your emotions. 5-You only listen to the logical side of your brain. 6-You have trouble connecting with others on an emotional level. 7-Being emotionless provides you with a sense of control in your relationship with others.

How do I become emotionless?

How to Be Emotionless

Take some deep breaths.
Focus on your body, not your mind.
Look at yourself in the mirror.
Repeat a mantra to yourself.
Distract yourself.
Avoid emotional triggers.
Challenge your negative thoughts.
Change your perspective on emotions.

What does an emotionally unavailable woman act like?

Often people who are emotionally unavailable are people that seem cold and distant, or perhaps aloof and simply “above it all.” They tend to be highly focused on winning or achieving their specific goals, but they never consider how their need to win may be creating feelings of loss, lack of self-esteem, and …

How do I become cold hearted and emotionless forever?

Signaling Your Icy Turn. Make your decision and stick to it. Once you choose to become cold hearted toward someone, you must remain firm in your decision to do so. Keep reminding yourself why it is critical to your own well-being and happiness that you cut ties and close off your affections for this person.