What is the backhand technique?

In the game of tennis, a backhand is a tennis stroke in which the racket travels across the player’s body, striking the ball with the palm facing towards the chest and the back of hand moving towards the opponent on the follow through.

What are the 2 types of backhand hits?

All backhand shots fall into two categories: a one-handed backhand and a two-handed backhand. With the former, the player uses only one arm (his dominant one) to swing at the ball.

What is backhand tennis?

The backhand is a tennis shot in which one swings the racket around one’s body with the back of the hand preceding the palm. Except in the phrase backhand volley, the term refers to a groundstroke (that is, one in which the ball has bounced before it is struck).

Is a one handed or two-handed backhand better?

The two-handed backhand may be a less destructive shot than the one-hander, but it is also more reliable: the extra hand on the racket means it is easier to handle incoming pace and spin, and to swing the racket along a predictable path. By contrast, the single-hander is a shot for gamblers and swashbucklers.

What is forehand and backhand?

Forehand strokes are hit with the front of the hand leading (like hitting with the palm), whereas backhand strokes are hit with the back of the hand leading (like hitting with the knuckles). Players frequently play certain strokes on the forehand side with a backhand hitting action, and vice versa.

Why do tennis players use two-handed backhand?

Two-handed backhand: The reason most tennis coaches teach young players the two-handed backhand is because the second hand gives more stability and power to your shot. This might be true for waist-high balls, but people who use a one-handed backhand usually struggle hitting balls up around their shoulder.

Who has best backhand in tennis?

Top 5 Best Backhands of All Time and What We Can Learn From Their Technique