What is the best and safest medication for high blood pressure?

ACE Inhibitors, or angiotensin receptor blockers (ARBs), are recommended as first line therapy because they lower blood pressure and the risk of stroke and heart disease. ACE inhibitors are cheap, well tolerated medications that end in -il (for example: lisinopril, enalapril, benazepril).

Why blood pressure medication is bad for you?

Summary: The importance of preventing hypertension is reinforced by a study showing anti-hypertension medicines can increase stroke risk by 248 percent, according to new research.

What is the best natural blood pressure medicine?

Ginger is incredibly versatile and a staple in alternative medicine. People have used it for centuries to improve many aspects of heart health, including circulation, cholesterol levels, and blood pressure ( 34 ). Both human and animal studies have shown that taking ginger reduces blood pressure in several ways.

What should you not take with blood pressure medicine?

Some common types of OTC medicines you may need to avoid include:

Decongestants, such as those that contain pseudoephedrine.
Pain medicines (NSAIDs), such as ibuprofen and naproxen.
Cold and flu medicines.
Some antacids and other stomach medicines.
Some herbal remedies and dietary supplements.

What can I take instead of blood pressure medication?

Ask an Expert: Lowering blood pressure without pills

Exercise regularly. Exercise is powerful medicine.
If you are overweight, lose weight. Excess weight raises blood pressure.
Eat a healthy diet. Food is another powerful medicine.
Limit your salt usage.
Drink alcohol moderately, if at all.

What vitamin is good for high blood pressure?

According to scientists from Johns Hopkins University School of Medicine, high doses of vitamin C — an average of 500 mg per day — may produce small reductions of blood pressure. Vitamin C may act as a diuretic, removing excess fluid from your body. This may help lower the pressure within your blood vessels.