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What is the minimum run time for APFT?

What is the minimum run time for APFT?

The APFT consists of push-ups, sit-ups, and a 2-mile run—done in that order—on the same day. Soldiers are allowed a minimum of 10 minutes and a maximum of 20 minutes rest between events. All three events must be completed within two hours.

What is the maximum time allowed to complete an army APFT?

Comparing the Old and New Army Fitness Tests

Current Army Physical Fitness Test New Army Combat Fitness Test (October 2020)
Standards Based on age and gender Based on job and unit
Maximum time to complete 2 hours 50 minutes
Minimum score to pass 180 (60 on each test) Based on physical requirements of job

What is a good Army 2-mile run time?

Army Physical Fitness Test – Two Mile Run

2 MILE RUN FEMALE
AGE GROUP 17-21 32-36
MAXIMUM 100% 15:36 15:54
MINIMUM 60% 18:54 21:42

What is passing for Army PT test?

The Army PT Test (APFT) score is rated by gender and age. A 300 is the best possible score one can achieve, but all you need is a passing score. The APFT standards require Soldiers to achieve at least 60 points per event in order to pass.

Is a 9 minute mile good?

A noncompetitive, relatively in-shape runner usually completes one mile in about 9 to 10 minutes, on average. If you’re new to running, you might run one mile in closer to 12 to 15 minutes as you build up endurance.

Is the APFT timed?

The APFT is timed as follows: 2 minutes of pushups. 2 minutes of situps. 2-mile run.

How long is the ACFT good for?

Then, in October 2020, the old Army Physical Fitness Test was discontinued. In other words, by March 2022, when the ACFT is formally and officially implemented, for many soldiers, two-and-a-half years will have elapsed between physical fitness tests!

How do I pass the APFT 2 mile run?

To pass the two-mile APFT run requirement, you need to score at least a 60. That means, if you’re between the ages of 17-26, you have to finish running two miles in under 17 minutes or you fail that portion of the test.