What is the strongest symptom of nicotine withdrawal?

Common nicotine withdrawal symptoms:

Urges to smoke or cravings.
Restlessness or difficulty concentrating.
Sleeping difficulties and sleep disturbances.
Irritability, anger, anxiety, crying, sadness or depression.
Increase in hunger or weight gain.

What were your nicotine withdrawal symptoms?

Over time, withdrawal symptoms will fade as long as you stay smokefree.

Having urges or cravings to smoke.
Feeling irritated, grouchy, or upset.
Feeling jumpy and restless.
Having a hard time concentrating.
Having trouble sleeping.
Feeling hungrier or gaining weight.
Feeling anxious, sad, or depressed.

How long does nicotine withdrawal symptoms last?

Nicotine withdrawal symptoms usually peak within the first 3 days of quitting, and last for about 2 weeks. If you make it through those first weeks, it gets a little easier.

Is it normal to feel dizzy after quitting smoking?

Some people report feeling dizzy or lightheaded when they quit smoking. There are a few things that can contribute to these symptoms, and some may be related to nicotine withdrawal.

How does your body react when you stop smoking?

Within just 8 hours of quitting smoking, your body’s oxygen levels will increase and your lung function will begin to improve. As your lungs begin to heal, you may feel less short of breath, cough less and find it easier to breathe in the coming weeks and months after you quit. Your risk of developing cancer decreases.

Is it OK to stop smoking suddenly?

Stopping smoking abruptly is a better strategy than cutting down before quit day. Summary: Smokers who try to cut down the amount they smoke before stopping are less likely to quit than those who choose to quit all in one go, researchers have found.

Is it normal for your chest to hurt after quitting smoking?

Tightness in the chest is often caused by your body craving nicotine. This usually passes within a few days after you stop smoking. Speak with your physician or health care professional if you are concerned.