What kind of underwear should I wear for cycling?

For sanitary reasons, wear your underwear when trying on cycling shorts (men – go with briefs that day instead of boxers). Cycling shorts usually don’t come in numbered sizes like pants, but just come in Small, Medium, Large, Extra-Large, and XX-Large.

Should I wear underwear with padded cycling shorts?

Padded cycling shorts can help make your ride much more comfortable, but should you wear underwear underneath them? The short answer is no – you do not wear underwear or knickers under padded bike shorts. The pad is designed to sit next to the skin.

Do you wear underwear with bicycle shorts?

The chamois inside of your shorts was made to fit next to your skin to prevent chafing, and it’s built from fabrics that wick moisture and dry quickly. Wearing underwear under your bike shorts adds seams that chafe and fabric that holds in moisture, so your best bet is to go commando when you’re in the saddle.

How do I make my bike seat not hurt?

Again, to summarize:

Stand on the pedals once in a while (or at least shift your position on the seat).
Adjust the tilt of your saddle.
3 Grease Up.
Try a different style underwear.
Adjust your bike.
Get a pair of real bike shorts (and ditch the underwear altogether)
Lose weight… Eat less, ride more.
Change your saddle.

What is the best underwear for cycling?

The best underwear for cycling is a matter of personal comfort. Many cyclist prefer to forego wearing underwear, while others go for a thong-style underwear. Finding bike shorts that fit should prevent the need for underwear, especially with the built-in padding.

Should you wear underwear under cycling shorts?

Going sans undies is the clear choice for cyclists who plan to ride more than two hours at a time. As you ride, the saddle can cause chafing and discomfort when you wear your regular underwear with cycling shorts.

Do you wear underwear under bike shorts?

If your bike shorts don’t have a chamois, padded underwear can be worn to add comfort. While you can certainly bike without underwear in regular, unpadded bike shorts, the addition of padded underwear, usually with gel or fabric inserts, can help cushion your bottom and help you avoid sores during long rides.