What nutrients are in Jam Roly Poly?

Nutrition

Typical Values	Per 100g (as sold)	per 1/4 jam roly poly (75g)* (microwaved)
Carbohydrates	60g	47g
Sugars	26g	20g
Fibre	3.3g	2.6g
Protein	3.6g	2.8g

How many calories are in a jam roly poly custard?

725 kCal
Nutrition per portion

Nutrition per portion	RDA
Calories	725 kCal	36%
Fat	37.4g	53%
– Saturates	20.4g	102%
Carbohydrates	83.3g	36%

What’s the difference between Swiss roll and jam roly poly?

Jam Swiss rolls will be filled with jam and sometimes cream, with a sugar or chocolate-drizzled outer coating. Jam roly-poly is a similar dessert, but made as a suet pudding rather than a cake, filled with jam and served hot with custard.

What pastry is Jam Roly Poly made from?

Jam roly-poly, shirt-sleeve pudding, dead man’s arm or dead man’s leg is a traditional British pudding probably first created in the early 19th century. It is a flat-rolled suet pudding, which is then spread with jam and rolled up, similar to a Swiss roll, then steamed or baked.

How much sugar is in a jam roly poly?

Jam roly-poly

Nutrient	Unit
carbs	45g
sugars	13g
fibre	1g
protein	5g

How many carbs are in a roly poly?

Sandwiches

Sandwich	#	Carbohydrates (g)
ROLY POLY POUNDER	57	35
CAPE CODDER (wheat)	165	26
RANCH ROAST	15	28
BLACK & BLEU CLUB	161	25

Can you eat jam roly poly cold?

Being hot, filling and sweet it is perfect comfort food for the cold, wet evenings that lie ahead of us. If you’re currently developing an austerity menu – this certainly fits the bill. Jam roly-poly features strongly in memories of my 1970’s childhood.

Can you cook Jam Roly Poly from frozen?

Oven cook – From Frozen Cover with foil and place on a baking tray in the middle of the oven. Cook for 35 – 40 minutes. Spoon into portions or turn out onto a plate and serve.

Can you microwave Jam Roly Poly?

In fact, her jam roly-poly mugcake takes just 90 seconds to cook in a microwave. Not only will it satisfy your sweet cravings without piling on the pounds, but it’s also great fun to make with children and the filling can be personalised however you desire.

What is capacity of Roly Poly in Oz?

Your guests will enjoy their cocktail in this durable Bormioli Rocco Roly Poly Glass. This lovely glass holds 5 ounces.

What are the ingredients in a roly poly roll?

INGREDIENTS: Chicken Stock, Tomatoes (Tomatoes, Tomato Puree, Salt, Citric Acid), Light Cream, Tomato Paste, Contains 2% or less of: Sugar, Butter (Cream, Salt), Modified Food Starch, Tomato Flavor (Natural Flavor, Canola Oil, Yeast Extract, Xanthan Gum), Chicken Flavor (Hydrolyzed Soy Protein]

How is the nutritional value of a roly poly sandwich calculated?

Because our meats and cheeses are freshly sliced in the store and our sandwiches are hand rolled, the nutritional information is approximate. Unless noted by beige color and “on wheat” all sandwiches are calculated on white tortilla. To convert white to wheat tortilla subtract 10 calories and add 1 gram fiber.

How many calories are in Roly Poly salads?

Salads Recipe Name Calories Fat (g) Saturated Fat (g) Cholesterol (mg) LAS OLAS 254 11 1 67 ROLY CHEF 340 19 6 67 SPA 255 15 2 0 SPA with chicken 475 18 3 89

How do you make jam roly poly at home?

Sift the flour into a large bowl and add the butter. Using your fingertips, rub the butter into the flour until the mixture resembles fine breadcrumbs. Stir through the sugar. Add the milk and 50 ml water, and stir with with a flat bladed knife to make a soft dough.