What weight should I be for my height and age in KG?
What weight should I be for my height and age in KG?
Ideal body weight (men) = 50 kg + 1.9 kg for every inch above 5 feet. Ideal body weight (women) = 49 kg + 1.7 kg for every inch above 5 feet.
What weight is best for height?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ | 97 to 127 lbs. | 153 to 199 lbs. |
| 5′ 1″ | 100 to 131 lbs. | 158 to 206 lbs. |
| 5′ 2″ | 104 to 135 lbs. | 164 to 213 lbs. |
| 5′ 3″ | 107 to 140 lbs. | 169 to 220 lbs. |
What is the ideal weight for KG?
The World Health Organization’s (WHO) recommended healthy BMI range is 18.5 – 25 for both males and females. Based on the BMI range, it is possible to find out a healthy weight for any given height….G. J. Hamwi Formula (1964)
| Male: | 48.0 kg + 2.7 kg per inch over 5 feet |
|---|---|
| Female: | 45.5 kg + 2.2 kg per inch over 5 feet |
What should a 164cm girl weigh?
Ideal Body Mass Based on BMI
| height (cm) | minimum weight (BMI=20) | maximum weight (BMI=25) |
|---|---|---|
| 161 | 51.8 | 64.8 |
| 162 | 52.5 | 65.6 |
| 163 | 53.1 | 66.4 |
| 164 | 53.8 | 67.2 |
What should a 5.3 inch woman weigh?
How to get ideal weight. Hi For your height your weight should be 53 to 57 kgs I am so happy that you are concerned about your weight Let me share few tips and techniqueswhich will help you to reach your goal of losing weight “In Order to achieve this its important to focus on 2 things 1. Food 2.
What is the normal weight of a man in KG?
The ideal average body weight for men is usually calculated in kilograms: 52 kg + 1.9 kg for each inch over 5 feet. Therefore, the average weight for a man who is 5 feet, 10 inches tall is 71 kilograms or 156.5 pounds.